You can begin the EPIC Program immediately, or if new to training and/or want further practice with movements, the 5 day EPIC Beginner Series is a great option to start with! Plan how you are going to incorporate the workouts into your week.
What programs does Caroline Girvan have?
- Subscribe to My YouTube Channel.
- EPIC Programs. EPIC I. EPIC II. EPIC III. EPIC Heat. EPIC Endgame.
- Free Programs & Series.
Does Caroline Girvan help you lose weight?
What is Caroline Girvans Iron series?
Caroline Girvan’s Iron Series Workouts is a six-week program consisting of 5 workouts each week that are only 30 minutes long but they push you to the limits!6/04/2022