Who is Sean Fagan?

Professional Muay Thai fighter, trainer, and entrepreneur Sean Fagan is known as “The Muay Thai Guy” for good reason. He has fought on national Thai TV, competed on Lion Fight, won a title at Madison Square Garden, and won two amateur championships – one of which he fought with a broken arm.

When did Sean Fagan start Muay Thai?

Sean Fagan is a professional Muay Thai fighter and amateur champion from upstate New York. He has been training Muay Thai since 2010 and has been documenting his journey through Muay Thai Guy ever since in hopes to help spread the sport and teach students about the beauty of this ancient martial art.

How to do Muay Thai?

Can I start Muay Thai at 40?

There’s no such thing as being too old to start training in Muay Thai. If you can still move, you’re probably young enough to enjoy the many benefits of training the art of eight limbs. People in their 40s, 50s, and 60s train in Muay Thai all over the world each day.

Who is Sean Fagan? – Related Questions

How long do Muay Thai fighters train a day?

You’ll have to go through extensive training for over 6-8 weeks along with major dietary changes and multiple mental and physical tests. Professional muay thai fighters train for 4-5 hours daily and are at the peak of their physical fitness.

How can I learn Muay Thai on my own?

5 Muay Thai Exercises You Can Do At Home While Life Is On Pause
  1. #1 Skipping Rope. Other than a jump rope and some space, you do not need much to do this exercise while your life is on pause.
  2. #2 Blocking And Kicking Combos.
  3. #3 Punching And Sprinting.
  4. #4 Alternating Knees.
  5. #5 Sit-Ups.

Can you train Muay Thai by yourself?

It allows you to focus on yourself, rather than a partner or instructor. In these quiet, retrospective sessions, you can fine-tune the techniques you’ve learned from class and sparring to be better prepared for the real thing. Here are a slew of tips on how to squeeze the most out of your solo Muay Thai sessions.

Is Muay Thai difficult to learn?

Ask any experienced fighter and they will likely tell you that Muay Thai is hard, but it is more than worth it. Whether you are looking to learn Muay Thai in order to compete, for fun, or for weight loss it is sure to be a rewarding experience. Muay Thai will very likely be hard at first.

Can I learn Muay Thai from home?

Conclusion. As I quoted at the start of the article, “just because the world stopped doesn’t mean the grind does.” With the right mindset, the right equipment, and online resources, training Muay Thai at home is a great way to get the work done even when you are away from the gym.

Do Muay Thai fighters lift weights?

Muay Thai fighters do lift weights 2-3 times per week, depending on their strengths and weaknesses. However, lifting weights may not be so prevalent in traditional Muay Thai camps. But Muay Thai fighters do lift weights. Sometimes it’s purely calisthenics, while others will hit the squat rack.

Is Muay Thai harder to learn than boxing?

Both boxing and Muay Thai are complex and demanding combat sports that require years of dedication. It’s safe to say that boxing is both easier and harder. As a beginner, you can relatively quickly learn boxing basics and how to punch correctly.

What age do you start Muay Thai?

I’ve had people from as young as 18 years old all the way to 65+ ask if it’s “too late” to start training Muay Thai. No matter what the age, I always have the same answer, “It’s never too late to start training!”.